Vitamins For Varicose Veins

Treat Varicose Veins with vitamins

Treat Varicose Veins with Vitamin C

Vitamin C strengthens the somewhat fragile veins in your body.
When the wall of the veins is strong, it can resist the regular pressures of walking, standing, and even running. You need adequate Vitamin C to ensure that enough elastin and collagen are produced. Vitamin C is a known tissue builder.
Spider veins occur because the capillaries break. Weak capillaries are also the reason why a person bruises easily.

Vitamin E can help Varicose Veins

Vitamin E helps in keeping healthy blood flowing through your system.
Vitamin E may not directly cure varicose veins, but it can certainly prevent blood from clotting.
Blood clotting together on the sides of the enlarge veins would keep it from breaking out, causing serious leg injuries.
People with varicose veins are required to take around 200 IU to 600 IU of Vitamin E daily.

B Complex Vitamins for Varicose Veins

When it comes to varicose veins, the B complex vitamins assume an equally important role.
For one thing, Vitamin B6 and Vitamin B12 clear the substance in the blood called homocysteine. Homocysteine damages the endothelial cells. The damage could then lead to heart diseases and blockage in the veins.
All Vitamin B supplements are strongly recommended to people with varicose veins.