Vitamins For Sunburn

Treat Sunburn with vitamins

Treat Sunburn with Vitamin C

One of the many roles of Vitamin C is as a collagen builder. Collagen is the medical term given to skin tissues.
When Vitamin C is used topically, it can stimulate the production of skin cells, which speeds up the healing process of sunburns.
Vitamin C also has the ability to protect the skin from the harmful rays of the sun. It does not work like a sunshield, though. What Vitamin C does is it finds all the free radicals in the skin, as caused by exposure to the sun and flushes them away.

Vitamin E can help Sunburn

Vitamin E works exactly like Vitamin C. However, Vitamin E should be applied only after being exposed to the sun. It would soothe your skin and prevent further burns.
It is even advisable to apply Vitamin E several hours after sun exposure. If you apply Vitamin E on the skin before going out, the effects will be the exact opposite. Free radicals will be formed in the skin, causing burning and darkening.

Vitamin A for Sunburn

Vitamin A also offers protection from free radicals formed during sun damage. And just like the other vitamins, it is best that Vitamin A is applied directly to the sunburn for the best effects.
There are several skin lotions that have Vitamin A included in the ingredients list. You can use them, provided that they are mild enough for sun-exposed skin.