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Vitamin Guide > Vitamins > Vitamins For Canker Sores
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Vitamins For Canker Sores |
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Treat Canker Sores with vitamins |
Treat Canker Sores with vitamin C
Vitamin C is a good way to prevent canker sores as well as cold sores.
While doctors could advise you against eating citrus fruits but they won't prevent you from taking vitamin C supplements.
Canker sores is common to people who are subjected to a lot of stress and to those who smoke. And these types of people are usually deficient in Vitamin C.
Vitamin E can help Canker Sores
Your doctor might advise you to use vitamin E rather than take it. Instead of eating Vitamin E rich food or taking Vitamin E supplements, doctor might advise their patient to crack open one Vitamin E capsule and then apply the oil from the capsule directly on the canker sore to experience immediate relief from pain.
Vitamin E also adds antioxidant protection to the body.
B Vitamins for Canker Sores
The B vitamins can be a powerful cure against canker sores. The essential B vitamins you need are Vitamin B1 or Thiamin, Vitamin B2 or riboflavin, and Vitamin B6 or Pyrodoxine.
Deficiency of these vitamins are usually linked with the development of canker sores.
Therefore, patients have to level up the content of these nutrients in their bodies.
These are the different vitamins that would help you in the relief of canker sores.
Canker sores usually go in 10 days or so. But if you take these vitamins, you should be able to cut the healing time in half.
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Canker Sores - definition
Canker sores are also referred to as oral ulcer or aphthous ulcer.
But medically, they are referred to recurrent aphthous stomatitis.
Canker sores are the white stinging lesions that usually grow on the tongue, gums, mouth, and the inside part of the cheeks.
Canker sores are not usually visible from the outside. But you'll feel that they are there as you open your mouth and chew your food painfully.
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